Patrick is an experienced Hatha Yoga teacher based in Athens, Greece.
Classes are offered for all levels of practioners at his Patha Shala (practice hall) in Psyri.
For many years Patrick gave Yoga classes in NJ, USA. Patrick’s style has been influenced by Iyengar, Ashtanga, Anusara, Bikram & others.
Patrick encourages students’ practice through a complete understanding of alignments, movements, and flow of energy (prana and karma).
Paying close attention to details and the qualities of Jnana (wisdom), Karma (action) and Bhakti (devotion), students will explore their potentials of strength (determination), flexibility (open-mindedness), and balance (equal consideration).
Bhagavad Gita 12:17-12:19, He who neither loveth nor hateth, nor grieveth nor desireth, renouncing good and evil, full of devotion, he is dear to Me. Alike to foe and friend, and also in fame and ignominy, alike in cold and heat, pleasures and pains, destitute of attachment, taking equally praise and reproach, silent, wholly content with what cometh, homeless, firm in mind, full of devotion, that man is dear to Me.